Rachel Mondrick, LICSW
License #121772, Massachusetts
Available for Virtual Sessions/Out of Network: Nationwide
Hey there, I’m Rachel (she/they)
For over 15 years, I’ve had the pleasure of helping people reconnect with their deepest wisdom by releasing the inherited fears, beliefs, and trauma patterns that keep them trapped in lives that feel exhausting, repetitive, and limiting.
At a pace that feels sustainable, we'll work together to heal the stress-response patterns in your nervous system that make lasting change feel impossible—the hypervigilance, the shutdown, the ways your body learned to protect you from early experiences of rejection, abandonment, or harm.
Through gentle, embodied work that honors your nervous system's timeline, we'll uncover your authentic truth and heal protective patterns so you can live more fully.
This journey requires courage—to feel what we've been avoiding, and to trust what we've been taught to doubt.
You don't need to be fixed. You need to be free.
Through our work together, you'll gain the tools to access a greater sense of internal trust and self-sovereignty.
❤️
My Approach
Integrative Trauma Healing
Blending Neuroscience, Spirituality, and Astrology
My practice integrates evidence-based trauma work with nervous system education, spiritual wisdom, and astrological insight. I work with people healing complex trauma, chronic stress patterns, and intergenerational wounds that keep them stuck in exhausting cycles of protection rather than presence.
Through neuroscience education, you'll learn how your nervous system creates the patterns that feel impossible to shift. Through somatic practice, you'll retrain your body to feel safer. Through spiritual exploration—including natal chart work when relevant—you'll reconnect with the soul-aligned life beneath the armor.
I meet this work with both rigor and tenderness. Sessions move at your nervous system's pace, not an arbitrary timeline. Bring your honesty and your humor. We'll work with what's real, not what's "supposed" to be.
The goal isn't fixing you—it's freeing you. Building the self-trust and internal safety that allow you to live more open-heartedly, more aligned with your truth, and more connected to your intuition.
May we all walk through the world more loving, heart-centered, and compassionate toward ourselves and others. ❤️
My Background
Professional History
I hold a Master's Degree in Clinical Social Work with 15+ years of experience treating complex trauma and extensive training in:
Attachment Theory
Internal Family Systems (IFS)
Somatic Experiencing (SE)
Polyvagal Theory & Vagus Nerve Regulation
Psychodynamic Therapy
Dialectical Behavior Therapy (DBT)
Prolonged Exposure (PE)
Bilateral Movement & Mindfulness practices
My practice also integrates Eastern wisdom and philosophy, Reiki (Master level), and evolutionary astrology—all tools that help access the deeper patterns beneath surface symptoms.
Holistic modalities I incorporate:
Breathwork & Energy Release
Guided Meditation
Sound Healing
Chakra Work
Natal Chart Analysis (when relevant)
The most profound healing happens when we work with both nervous system and soul—addressing not just what's dysregulated in your body, but what's calling to be expressed in your life.